The newest in health sensation, Pecan Oil. Use this pecan oil just as you would olive oil and taste the difference. Not only does it taste better, but it has some outstanding health benefits. Saturated Fat 7%, Mono-Unsaturated Fat 49.53%, Poly-Unsaturated Fat 38.21%. Compare this to olive oil and you will see how much healthier pecan oil is. Pecan oil has a neutral flavor so it can be used with any dish and it has a higher smoke point than peanut oil.